Egg Yolk
Mashed Veggies
Shredded Cheese
Milk or Formula
Whip together yolks and formula. Pour into a pan with a little olive oil. Add mashed veggies and scramble until no longer runny. Add a little cheese (the girls like Cheddar, but I'd like to try Swiss & Parmesan), and mix until melted.
Fried Rice
Egg Yolk
Rice Cereal
Milk or Formula
Peas and Carrots (both mashed or pureed)
Garlic Powder (optional)
Scramble egg yolk or mash a hard boiled egg. Prepare rice cereal with milk or formula. Mix egg, rice cereal and veggies together. Add a sprinkle of garlic powder if your child has had it before.
Fruit Salad
Blueberries
Cherries
Apples
Pears
Peach juice (as needed)
Puree or mash fruits and add peach juice for smoothing if necessary. My girls can't have melons, bananas or citrus, but if your baby/babies can, go ahead and substitute.
Sweet Potato Casserole
Sweet PotatoApple Sauce
Raisins
Cinnamon
Boil sweet potato and raisins (probably 1/4 cup of raisins per potato) until soft. Puree and mix with apple sauce. Mix in a sprinkle of cinnamon.
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